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My Thanksgiving Pledge
11-17-2008, 08:45 AM
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#1
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Senior Member
Join Date: Oct 2004
Location: Tucson, AZ
Posts: 2,070
Height: 5'7"
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My Thanksgiving Pledge
Keeping it simple and achievable: I'm not going to have seconds of anything particularly fattening, and when given the choice, it is pumpkin pie instead of pecan.
Anne
__________________
Long enough have you dream'd contemptible dreams,
Now I wash the gum from your eyes,
You must habit yourself to the dazzle of the light and of every moment of your life. -from Song of Myself, Walt Whitman
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11-17-2008, 09:03 AM
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#2
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The Radiant One
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
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My plan:
Run a 5K race in the morning (already signed up!).
I can have second helpings of veggies or turkey if I really want it, but single servings only of stuffing and taters.
1 slice of pie.
And lots of football
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11-17-2008, 09:37 AM
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#3
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No description available.
Join Date: Aug 2004
Location: Bat Country
Posts: 8,056
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Ok. I love these pledges of yours, Anne, cause I benefit. I have been having too many off plan days. My Thanksgiving pledge is to be on plan each day between now and Thanksgiving, to run 5K in the am (hi Lori!!! too bad we're on opposite ends of the country!), after the 5K we are going to breakfast so I'll have my weekly fix of potatoes and chile, and we are having turkey dinner on Friday. I will exercise as usual all this week and next and will not go nutso at the turkey dinner.
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"And that's how Beowulf rolls"~ my DD
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11-17-2008, 09:47 AM
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#4
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Senior Member
Join Date: Oct 2004
Location: Tucson, AZ
Posts: 2,070
Height: 5'7"
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Love it! I'm running 2.5K with DD that morning. We plan to tear up the children's race! She's faster than me, which is a little worrisome, but since we run by duck ponds, filled with actual ducks, I think I'll be OK!! To be 3 years old and confronted with ducks, oh the delight!
Anne
__________________
Long enough have you dream'd contemptible dreams,
Now I wash the gum from your eyes,
You must habit yourself to the dazzle of the light and of every moment of your life. -from Song of Myself, Walt Whitman
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11-17-2008, 11:56 AM
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#5
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lilybelle
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,620
S/C/G: 234/142/145
Height: 5'7
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I'm having Thanksgiving dinner with DH's family on Saturday and with my family on Sunday. My plan is to stay POP the rest of the week and not to go over on my flex points on Saturday and Sunday. 1 piece of pie only and it will be pumpkin.. My WW weigh-in will be on Monday and I plan to be super careful to not show a gain.
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11-17-2008, 01:15 PM
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#6
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Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 7,991
S/C/G: 173/in progress/140ish
Height: 5'8"
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We're signed up for a 5k turkey trot in the morning and I'm not making huge amounts of food. I'll do a large turkey as I want the leftovers, but everything else will be in portions equal to the number of people we'll have (6 or 7). Only one pie for dessert--crumb top apple.
__________________
(`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
``•Allison•``
(¸.•'´(¸.•'´ `'•.¸)`' •.¸)
There comes a time when we all need to stop saying "I wish" or "I will", and start saying "I am", so we can later say "I did".
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11-17-2008, 01:27 PM
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#7
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Chuggin' along...
Join Date: Feb 2005
Location: middle of nowhere, Northwest Florida
Posts: 2,308
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Next week we'll have our annual office Thanksgiving lunch Tuesday, then Thursday BF and I will go visit his family for their family "linner", and stay 1-2 nights with them. I'll be going to my parents house for Christmas, and since we always eat mostly the same meal for Thanksgiving/Christmas I'm going to just wait until then to really get my indulgent favorite holiday meal. My goal for both the lunch and dinner w/ BF's family isn't grand. Stick to turkey, no gravy, and non-creamy veggie sides, eat 1 plate only, and no desserts. I'm going to plan ahead and have a serving of Meg's Pumpkin Custard at home for the evening after the office dinner, so I can tell myself I get my pumpkin pie filling-like dish at home afterwards and don't need pie then. No guilt. (It's so delicious too!) And remember that each celebration is a meal, not a week!
Then I'll have to deal with traveling, but BF's family aren't huge foodies and also know/are fine with me being a healthy eater.
I've been on a great exercise bend lately, so my goal is to just keep that up as much as possible over the holidays. At home, shouldn't be a problem. When traveling, I'll always bring my workout clothes and work out as faithfully as possible.
Thanks Anne - I never had any Halloween candy at all! Sadly I've had a few pieces of Christmas candy so far, but I'm trying to stop that too.
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*Megan*
On maintenance since March 1, 2005
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11-17-2008, 05:44 PM
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#8
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Working My Way Back Down
Join Date: Aug 2004
Location: Alaska
Posts: 4,982
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Oh great idea. We have a Thanksgiving dinner this Friday (don't ask) and then another on the day itself. My plan for each is to eat only the shrimp appetizers (on T'day), to limit myself to only plate and one spoonful of anything starchy and/or creamy.  I don't eat pie crust, and like Megan, I like a lf pumpkin dish I have a recipe for, so I'll skip dessert at both (unless like last year the actual day they have fresh stawberries, then I'll indulge). I'm not preparing either of these dinners, so I'll be playing it safe with tiny portions. I suspect that neither will have anything resembling a green salad.
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Pat
"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think." Christopher Robin to Pooh
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11-18-2008, 09:20 AM
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#9
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Senior Member
Join Date: Nov 2002
Location: Mi.
Posts: 1,791
Height: 5'1"
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I'm making dinner, so that makes it much easier. I'll have the shrimp cocktail and then turkey, a baked sweet potato and roasted vegetables. None of the gooey stuff. If I decide i want dessert I'll have one very small piece. Usually my DDIL brings dessert and I can resist pie and cheese cake so hopefully it won't be a problem. I am making the jello with fruit and vegetable salad so I can have that too, with a dab of fat free cool whip. And I always make a vegetable tray.
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11-20-2008, 04:10 PM
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#10
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Maintainer
Join Date: Oct 2006
Posts: 460
S/C/G: 200/137/127
Height: 5'6"
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My pledge is to eat very mindfully and enjoy each bite. And go heavy on the (healthy!) vegetables.
Also, take off some of the pie crust.
__________________

3 YEARS + 11 months maintaining!
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11-24-2008, 12:10 PM
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#11
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banned
Join Date: Sep 2008
Location: VA
Posts: 281
S/C/G: 222/136/?
Height: 5'10
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My pledge is to gag down one serving of crappy food. Unfortunatly, my family is obssessed with going to Ryan's Restaurant on Thanksgiving. I hate Ryan's and there food tastes like complete crap. Who wants pizza and dehydrated microwaved stuffing on Thanksgiving? My family forces me to go along and then when I eat 1/3 of a plate they all look and comment why I'm not eating anything. The desserts there are especially terrible.
Last edited by benchmarkman : 11-24-2008 at 12:11 PM.
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11-24-2008, 12:23 PM
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#12
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Senior Member
Join Date: Oct 2008
Posts: 5,615
S/C/G: HW/232 SW 215/ CW 133/GW 120's
Height: 5.7 and 1/2
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My goal is to enjoy every morsel but only take what my body needs--give or take a serving of dessert.
__________________
"Be who you are, say what you feel. Those who matter, don't mind. Those who mind, don't matter." --Dr. Seuss
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11-24-2008, 12:24 PM
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#13
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Senior Member
Join Date: Oct 2008
Posts: 5,615
S/C/G: HW/232 SW 215/ CW 133/GW 120's
Height: 5.7 and 1/2
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BENCHMARK>>>>>omg ...I so know Ryan's..do you mind me asking what state you are in..I am with you...I hate Ryan's! BARF
__________________
"Be who you are, say what you feel. Those who matter, don't mind. Those who mind, don't matter." --Dr. Seuss
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11-24-2008, 01:02 PM
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#14
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banned
Join Date: Sep 2008
Location: VA
Posts: 281
S/C/G: 222/136/?
Height: 5'10
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I live in VA but I'm going to SC for Thanksgiving. I don't get why my family loves that place so much. They don't go out to eat very often but when they do 50% of the times it's Ryan's they choose.
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11-24-2008, 01:06 PM
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#15
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Senior Member
Join Date: May 2006
Location: Indiana
Posts: 620
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Ok, the plan is simple
It's a holiday meal not meals.
Only take a serving of the stuff I can't get any other time. I can eat mashed potatoes anytime, right? So turkey, sweet potatoes, cranberry relish and green bean casserole.
One piece of pumpkin pie.
Two glasses of wine, tops.
A long walk or game of tag is in order after all this.
__________________
He that is good for making excuses is seldom good for anything else.
Lisa

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