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One Year Down, A LIFETIME to go.....

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Old 07-09-2008, 07:38 AM   #1
3 + years maintaining
 
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Thumbs up One Year Down, A LIFETIME to go.....

I did it! I did it! I did it! So, National Weight Control Registry - here I come! Just let me at em'. I've been waiting for this day, yup my one year anniversary of maintaining, just so I could join up and become a part of this rare group.

It was back on July 9, 2007 that I hit my original goal of 133 lbs. Well, my goal was 135 lbs, but I surpassed it with a nice loss that particular week. In the next couple of months, I took it down 11 more pounds, but I still consider July 9 to be my "original hitting goal" date. So here I am, one year later and well under that 133 lbs. So, I'm calling it - one year of maintenance for me.

And what a year it's been! My life is a complete one-eighty of what it used to be. I used to be this miserable, inactive, self-conscious, lethargic, unproductive, anxiety ridden person. Not anymore! I am incredibly active, a social butterfly, full of energy and highly productive. My weight related anxieties have completely ceased. I was always worried about my health and what I was doing to myself by having all that added weight on me. I mean I was certain, absolutely certain, that I was putting myself at risk for many, many debilitating and deadly, completely avoidable diseases. I knew it wasn't a matter of "if", but "when" disaster would strike.

My fear of chairs is gone too! I know this sounds silly, but chairs were a big issue for me. I was always worried about them. Especially in social situations. Would I fit in them, would they be strong enough to hold me, how would I look in them? I hated the fact that I always "spilled" over them and had to stuff myself in there. SOOO self conscious about it. Yuck. I still to this day (wonder if it will ever stop) look down at my seat and just gaze and adore all the room I have on either side of me. Going to the beauty parlor, riding on public transportation, sitting on beach chairs, lawn chairs, folding chairs, it's all a big kick for me. Told you I was silly. Oh and after avoiding airplanes for close to 15 years, yup fear of those tiny seats (and the dreaded seat belt extender), I went on a plane!

Oh and I've become the biggest clothes horse too. Who knew that something that was absolute H E double hockey sticks (an understatement) could turn into such absolute pleasure? Shopping and clothing in general was such a horror for me. HORROR! Now it's one of my biggest sources of joy. I love getting dressed in the morning. I get to "visit" all my gorgeous stuff. I have a closet full of incredible clothing. Every outfit is a winner. Something I've always dreamed about, having a nice outfit to wear every single day of my life has become a reality. Even my underwear drawer gives me pleasure. I love looking at all my teensy underwear all folded up neatly and taking up so little space. Oh my gosh, did I just "say" that my underwear is teensy and takes up so little space? Yes, I did!!!

And the best part - going to the doctor. My cholesterol is perfect, the total, the "good" cholesterol and the "bad" cholesterol. All below where they should be. My vitamin levels - perfect. My blood pressure - perfection (no more meds!).

Though it's been a joyous, joyous year - it has been a struggle at times too. That's for sure. Can anyone say ROLLER COASTER???? Staying at this weight is not always so easy. "Fat Robin" is still deep inside of me. Some days she's just not all that deep either. She's right there on the surface, dying to get out. But that's okay, because "healthy, fit and trim Robin" is up for the task. I can take "Fat Robin"! I know how to keep her at bay. I've got lots and lots of healthy habits in place. I still estimate my calories, making them healthy, nutrient rich, satisfying ones, plan ahead, eat mostly at home, cooking all my food, (I've got some great recipes that I rely on), pack foods and take them with me, shop for food almost daily, exercise regularly and weigh myself if not everyday, then very frequently. Oh that's just what I did when I was losing weight. Uh huh!! It's been exactly the same for me. Exactly. The only difference is that every now and then I add in a splurge meal.

I've accepted the fact that this is how it will have to be. I know that morbid obesity for me is just a scoop of ice cream away. I will always have to be super vigilient. Can't let "Fat Robin" take over. I will always have to make my health, my weight a number one, tippy top priority. No more leaving it on the back burner. But I'm okay with it. The rewards are so great that it is worth it to me. I now have a life filled with much more joy and happiness and waaaay less worries and misery. I always imagined that life at a healthy weight would be wonderful, but I never had any idea it would be this wonderul.

If you'll excuse me now, it's getting late and I've got some cutting up and packing of salads to do and a long brisk walk that needs to be taken.

Last edited by rockinrobin : 07-09-2008 at 08:40 AM.
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Old 07-09-2008, 07:53 AM   #2
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Congratulations Robin!!!!!!!!!!!!!!!!!!!! You have worked so hard and have so much to be proud of. See you here next year, same day, same place. Well done!!!
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Old 07-09-2008, 08:11 AM   #3
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Wow. Wow. Wow.

Fantastic!!

You are an inspiration to us all!!
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Old 07-09-2008, 09:57 AM   #4
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This is beautiful. Thanks for posting it!

I, too, can't WAIT to be part of the National Weight Control Registry... 6 more months to go.

I can't believe it's been a whole year... I remember when I first started posting here, you were talking about how you'd hit your goal and I found your story to be incredibly inspiring. And this one is just as inspirational as the last
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Old 07-09-2008, 10:02 AM   #5
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Congratulations on maintaining, I hope to follow in your footsteps.
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Old 07-09-2008, 10:20 AM   #6
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Congrats, Robin!!!!
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Old 07-09-2008, 10:23 AM   #7
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Wow, what an inspiring story! Congratulations to you and it seems like you have all the tools needed to keep the weight off. Hurray!
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Old 07-09-2008, 10:29 AM   #8
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You are incredible!!!
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Old 07-09-2008, 10:33 AM   #9
Let's do this!
 
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Robin you make me cry! Congratulations!!!

To good... I mean, PERFECT... health!
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Old 07-09-2008, 10:43 AM   #10
Four Years Maintaining!
 
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Robin,
To say that your story is inspirational is an understatement!
Congratulations!!
I also have about 5 more months to go before I can join the registry.
I am so proud of you and all of your accomplishments!
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2011-- worked out 308 times.
2012 goal-- to work out 310 times (308 plus one, plus Leap Day)
2012 so far: 117/310

March 2012 accountability:
March 1: 119.6
March 31: 120.8
High weight in March: 122.4
Low weight in March: 118.0
Exercise in March: 24 days/ 1678 minutes

April 2012 accountability:
April 1: 120.8
April 30: 122.4
High weight in April: 124.2
Low weight in April: 117.4
Exercise in April: 23 days/ 1590 minutes

April was not the best month! May will be better!
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Old 07-09-2008, 11:33 AM   #11
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Congrats Robin!!!
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08/10/2004: 185 lbs 08/10/2005: 140 lbs 11/28/2005: 130 lbs!
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Old 07-09-2008, 12:33 PM   #12
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Congratulations, Robin! You are truly an inspiration.

I was pretty excited when I got to join the NWCR!
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Old 07-09-2008, 12:36 PM   #13
Maintaining (Beck)
 
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Thumbs up

Congratulations Robin
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Old 07-09-2008, 12:42 PM   #14
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Truly inspirational!
I'm not at goal *yet* but it's stories like yours that truly keep me going!
Thank you!
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Old 07-09-2008, 12:46 PM   #15
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Awesome! I'm so proud of you.
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