i was out of acne stuff, and decided i should walk to the store. it felt like a great idea at the time. i felt desperate to lose the weight so thinking of something i needed to buy was really just an excuse to walk really far. (well i think it was about 1 or 2 miles.) and across a pretty busy highway.
i'm still not a consistent exerciser, but nothing is going to change from just 1 day, and i didn't gain it all in 1 day either.
ah, fooey. i can't edit the title to say things.