Merri, Welcome. Sounds like everyone filled you in on the LA plan. I started Aug 14th at 249... Presently, I'm around 224. The plan averages $7 p/wk. However you are required to buy 2 boxes of lites p/ wk. These are either : bars, shakes, kool-ade type drinks, or soup. I believe that all the plans suggest that you have 2 lites daily.
The counselor at the center asked me how much weight I needed to loose, when I first started. I answered, "a lot!" I would suggest that you set your on goal. That way you may wish to set it a little higher (10 lbs or so) than what you actually wish to loose... it may save you a few $$. Regardless, if you decide to try LAWL... I wish you success!
Marcie, I'm so glad that you know who to cheer for!
WAR EAGLE! good game!
BAMA! I know that you are ready to start LA. I hope that you get off to a great start & wish you continued success!
Jibbelle, I'm sorry that you had to make a trip. Sounds like someone had an emergency... but, they do need a back up... HOPE that you have a great trip & sounds like you have a great OP plan. GOOD LUCK! also congrats on your WL! that probably made the trip worth it.
Diane, CONGRATS to you... loss in pounds & inches! Those missing inches do make you feel GREAT! did they give you a ribbon?
Hey Marcie, what is the JET START? is it the same as the Express?
I would like to request that my LA buddies say a little prayer for me...
Nothings wrong... I just seem to be wandering from the plan a little... too much stress & too many activities & too much running ... racing here & there... also, I have loads of work to get done this week before my trip to Ohio next week... my class reunion work also has me buried... not much help from other classmates... on the paper work side... I need a break... went to my grandson's ballgame Sat.. rushed back to a wedding... went back to P'cola today... to get some things needed for Ohio trip... work due... sales tax reports, qtrly reports, fiscal yr end... new accountant... new software... trip... another wedding... got to help with decorations & reception foods, etc.... work... reunion... another wedding... catering... etc.... It's getting harder & harder to stick to the plan... just tired... no time to do for me... I need a little moral support... I'm thrilled for what weight I have lost... but I have a long ways to go.
It's a brand new week & I hope to find the strength to stay OP. I hope that each of you has a great OP week!
Jibbelle, you have a great trip.
If, I don't check in as often... I'm just overloaded at work & trying to get it done before I leave & then next week, I will be out of pocket... since I don't have a lap top... but, nice to hear that Jibbelle does. What I was trying to say... that I still will be thinking of my LA buddies while I am away... take care!