Well ladies, I felt like
made me say
when I stepped on the scales today.
I was up 2-1/2 lbs. I will just have to do better. I had to see the toughest counselor... but, she wasn't too rough on me... I told her that I would try to do better...
I haven't been getting my walks in this week & I hope that I can get back into that habit.
She told me that stress can add weight, even if you don't cheat. But, in all honesty.. I cheated... I wrote it in my diary, I cheated myself.... so, I've got to get back on track if I'm going to reach my goal.
Diane, your gain could have been your clothing. Don't sweat it too bad... just sweat it off tending to the baby.
I was shocked at my center today... I had to wait awhile... I was patient, but another client was griping out loud... I watched as they called her name... she was holding a change of clothes... would you believe that she weighed wearing some light clothing... thin cotton shirt & shorts... when she came out... she had changed to denim shorts & a different shirt. I didn't comment... but, I thought yeah, lighter clothing. Now, unless, she wears the same outfit for each & every weigh-in... I thought it just a tad strange
, since it wasn't a work uniform or something... Oh well... it takes all kinds to make the world go round.... but, then she may be ahead of the game if she is wearing the same for each weigh-in.
Have a GREAT OP weekend all. TGIF, almost.