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Tuna Casserole - 2

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Old 10-06-2006, 05:00 PM   #1
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Default Tuna Casserole - 2

Recipe Name: Classic Tuna Noodle Casserole

Ingredients:

1 can (10 3/4 oz.) Campbell's® Condensed Cream of Celery Soup, reduced-sodium, reduced-fat
1/2 to 1 cup skim milk
1 cup cooked peas (fresh or frozen)
2 tbsp chopped pimiento (optional)
2 cans (about 12 oz. each) tuna, drained and flaked
2 cups hot cooked medium egg noodles
2 tbsp dry bread crumbs
1 tbsp light butter, melted

Preparation:

PREHEAT oven to 400°F.
MIX soup, milk, peas, pimiento, tuna and noodles in 1 1/2-qt. baking dish.
BAKE 20 min. or until hot. Stir.
MIX bread crumbs with butter. Sprinkle on top. Bake 5 min.

Makes: 6 servings

Serving size: 1/6 recipe

LA Exchange: 1 Protein, 1 Vegetable, 1 Starch
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Old 04-11-2007, 11:15 PM   #2
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Just out of curiousity, how is it that peas count as a vegetable? Aren't they a starch?
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Old 04-12-2007, 01:35 AM   #3
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The peas are 1 cup for 6 servings, which would not be enough to count as a starch. That is probably why it counts as a veg. The recipes that come from the LA chef are broken down by calories and nutritional value, so some of the breakdowns may seem weird, but they are correct.
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Old 04-12-2007, 10:36 PM   #4
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Okay, that makes sense to me. Thanks. I was just a bit worried!
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Old 07-02-2008, 10:17 PM   #5
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I' m new to 3fatchicks but when I read your weight loss I was so impressed. Way to go!
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Old 07-03-2008, 12:50 AM   #6
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I gotta tell you... this stuff is AMAZING...except, the way my best friend and I used to eat this in college (this was seriously our favorite meal) Keep in mind...we made this as cheap as possible. but it's sooooo good!

1 can cream of mushroom soup
1 can peas (or frozen)
a little bit of soy milk
1 can tuna

mix all this together

then add those brown chinese noodle things.

OMG soooooooo good. WAY better than the egg noodles.
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