Hi Carrie,
I was checking into that this evening because I clicked on the banner. It looks like it's a basic plan certain % of carbs, certain % protein and certain % of fat. When I did the free profile mine showed 40% carbs/30 %protein/30% fat. I know that this plan will have a lot of exercise so that is one of the things that you would have to want to participate in.
I thought about checking into it because I have been floundering around trying to figure out what I want to do. (other than getting bigger and bigger!)
I clicked on it and it says that it's $4 a week BUT they charge you for many weeks in advance so I think it was like $52.00 to sign up and every 13 weeks another $52.00. Sorry I am not more help.
Hope you find what works....I am searching too!
Moni