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Old 08-24-2006, 10:35 AM   #1
Ready to Be a Loser!
giovannip811's Avatar
Join Date: Aug 2006
Location: New York
Posts: 110

S/C/G: 181/177.8/160

Height: 6'0''

Default fat smash diet :-(

i am an overweight teen and i want to lose weight. i dont get enough motivation. can you help me? if anyone has an online copy of the book fat smash diet i would really be happy. my email address is **********

i would be very greatful. thank you.
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Old 08-24-2006, 10:44 AM   #2
Come on Spring!
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day


I removed your email address as posting it is asking for trouble. Feel free to join the Fat Smash group which you can find at http://www.3fatchicks.com/forum/showthread.php?t=91960 .
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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