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Old 08-21-2006, 08:55 PM   #1
redhead30
 
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Has anyone ever done TO for one day instead of 2? I didn't buy the stuff from the center - I just got it from Walmart. I'm thinking of maybe doing one day with the juice, protein and veggies instead of 2...what do you guys think?
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Old 08-21-2006, 09:26 PM   #2
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IMO, one is better than none... but I think two gives your body a chance to clean out and detox. Can't hurt to try, right? You can always tell COD that you just couldn't do the second day.
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Old 08-21-2006, 09:39 PM   #3
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At risk of sounding stupid--how does drinking juice and starving yourself (at least that is how I felt when I did it) detox your body? I actually gained after doing it and I was ravenous. Didn't help me a bit as far as cravings. Just made it worse.

Can any of you explain (scientifically) how it is supposed to work?
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