Has anyone ever done TO for one day instead of 2? I didn't buy the stuff from the center - I just got it from Walmart. I'm thinking of maybe doing one day with the juice, protein and veggies instead of 2...what do you guys think?
At risk of sounding stupid--how does drinking juice and starving yourself (at least that is how I felt when I did it) detox your body? I actually gained after doing it and I was ravenous. Didn't help me a bit as far as cravings. Just made it worse.
Can any of you explain (scientifically) how it is supposed to work?