Hey Merem,
I can totally relate regarding being frustrated.
I am just going over my food diaries from the last 4 months and I have not lost any weight since the beginning of May - I've been bouncing around between 141 - 145.
Should look on the bright side and be happy that I am more or less maintaining...but WHY can't I just stick to plan enough to lose a measly 3-4 lbs.
Yeeesh!! May sound trivial - but at this point it is a personal challenge - want to get into the 130's for the first time in about a million years.
There's my rant - and I typed it whilst snarfing down Quaker -chewy dip,
not on plan or in the daily food budget
-S