Here is how I make my soup:
2 cups thinly sliced onions
1 t. butter
1 cup low sodium beef broth
1 t. of flour
Brown the onions in the butter on low to medium heat for about 15 minutes. Add flour, stir in, brown for 1 minute, add beef broth, allow to boil, simmer for 10 minutes, pour into an oven proof dish, top with 1 slice of toasted bread, top bread with 1 oz of swiss or romano cheese, broil until cheese is bubbling, serve immediately.
2 V, 1 S, 1 fat, 1/2 D