3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Can someone teLL me what

Reply
 
Thread Tools
Old 08-06-2006, 04:04 PM   #1
Senior Member
 
Join Date: Jul 2006
Location: Bowie, MD
Posts: 1,782

S/C/G: 330/315/154

Height: 5'6

Default Can someone teLL me what

you eat on LAWL. Thanks.
__________________


BellaLucia is offline   Reply With Quote
Old 08-06-2006, 04:33 PM   #2
Deb on LAWL
 
MTdebster921's Avatar
 
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default

You eat regular healthy food. Proteins, veggies, fruits, starches, dairys and fats. It's based on certain portion sizes of the different food groups. It is a way of eating that can be done for the rest of your life.
MTdebster921 is offline   Reply With Quote
Old 08-07-2006, 12:56 PM   #3
Senior Member
 
Join Date: Jul 2006
Location: Bowie, MD
Posts: 1,782

S/C/G: 330/315/154

Height: 5'6

Default

Thanks. Wow girl, u've lsot 55.8 since u've been doing LAWL. how long did it take to lose 55lbs/
__________________


BellaLucia is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:11 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2