3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Lentil Salad

Thread Tools
Old 08-05-2006, 01:45 PM   #1
Deb on LAWL
MTdebster921's Avatar
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default Lentil Salad

Lentil Salad


1 cups dried lentils
3 tbsp lemon juice
1 tsp olive oil
1 1/2 tsp dried thyme
1/4 tsp Morton Lite Salt
1/8 tsp coarsely ground pepper
1 clove garlic, crushed
1 1/2 cups quartered cherry tomatoes
1 cup diced cucumber
1/2 cup crumbled reduced-fat feta cheese
1/3 cup thinly sliced celery


Place lentils in a large saucepan; add water to cover 2 inches above lentils, and bring to a boil. Cover, reduce heat, and simmer 20 minutes or until tender. Drain well.
Combine lemon juice and next 5 ingredients in a bowl; stir with a wire whisk until blended. Add lentils, tomatoes, and next 3 ingredients; toss gently to coat. Serve Chilled.

Makes: 4 servings
Serving size: recipe

LA Exchange: 1 Protein, 1 Vegetable, Dairy

MTdebster921 is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:01 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2