I just weighed in and I am down 1.75 lbs!!! WOW... I guess it was all the walking around I did at the botanical gardens (where we had our meetings). I told the counselor about how I ate and that I was suprised to have lost. She said it still may catch up to me and not to get too excited just yet. I am drinking lots of water this weekend!
Congrats on your loss Nancy! I am glad they had the frozen food guide for you too! Everyone else should make sure they ask for it. It says you can have some things 3/week, others unlimited times, but I try not to eat any of them more than once or twice a week.
They gave me a copy of the dining out guide today...so that should help a lot on my trip. I am staying at a Homewood Suites so I will have a kitchenette to cook in if I want and a refrigerator for fruits. I am going to eat breakfast there, pack my lunches, and they probably eat out for dinners. Hopefully all will go well. I have a couple more weeks to work on my game plan!
I have to hit the books. Take care all!