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Old 07-09-2006, 09:35 PM   #1
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Default Which plan

I don't know which plan is for me; I have a problem eating red meat and chicken and some dairy. I also cant eat to much rice .
All of these things give me.. diarrhea.
Do you think the Mediterranean plan will accommodate my "picky eating".
Thanks in advance.
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Old 07-10-2006, 02:00 AM   #2
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I think you have the right idea! When I read the first two lines of your post, I immediately thought "Mediterranean Diet" It sounds perfect! The Med diet encourages mostly plant based proteins, such as beans, and very little dairy. I see that you found our Med diet forum

Good luck!
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Old 07-11-2006, 12:26 PM   #3
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Thanks.

I have a question but I will post it there.
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