Just Starting Fitday - Need Some Help
 

I'm just startiing to use Fitday, and I need some help with some custom foods. Can those of you who use it give me the nutritional info you have entered for the LA Lites and the TO Juice?

(I'm also at work and trying to do it here without my stuff since I can never get on the computer at home).

Thanks guys!

I tried using Fitday and I really don't like the format. I found a great free site spark people, you will have to do a search because it won't let me put the link in and they have a great tool. I enter all my food on that site and it's easy to use. If you sign up use me as a referal... KarlaB.

here's another site that's similar to fitday. It's http://www.calorie-count.com/


all the foods i'm eating are easily found using their search bar.

hope you enjoy it as much as i do.

Cassi - do you still use FitDay? I'm trying it tonight for the first time. Like I need something else to do on the computer!
In answer to your question,
LA Lite Bars vary, but here are the states for the caramel LA lite..
Calories: 160; Total fat 4.5g; sodium 85 mg; total carbs 24g; dietary fiber 1g; protein 8g. I don't have the take off juice handy...if you still need those numbers I can get them tomorrow?

Joni - I WILL be still using Fitday - I fell off when all the bronchitis started. I was at work when I posted originally, but since have entered a bunch of customized foods. Also, FYI, it was a little time consuming at first, but you really do only eat so many things. Once I customized, it went a lot faster.