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Protein Shakes

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Old 06-22-2006, 12:55 PM   #1
Karla B's Avatar
Join Date: Mar 2003
Location: Iowa
Posts: 75

Default Protein Shakes

Can you do a protein shake instead of a bar? i know the Luna bars are about 180 calories so could you do a protein shake for about the same?
Karla B~~~ Determined Dieter
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