Hi, everyone. I'm new to the group, dealing with post partum weight loss. I've been doing WW and I have just 4 pounds to go until pre-pregnancy weight but...at least 30 after that. If you know what I mean.
Has anyone done this diet & exercise program? I would greatly appreciate any feedback you could offer. I am still nursing, but only 4-5 times a day, and I really need something structured that includes exercise AND that will kick-start me off of this plateau. I'm looking at getting pregnant again, too (I'm 40), but want to lose this weight before I do.
I'm willing to put in the time & effort it takes to prepare food and watch the clock, which I understand is necessary. Any other thoughts on this? e.g. how realistic is it to expect to lose big weight in 6 weeks? I'd be ecstatic if I lost even 10 and some inches...but my willpower is just horrendous these days. I've mostly been focusing on changing the way my family eats, generally speaking, but slowly cutting out the junk and replacing it with healthy food (fresh veggies & fruit). This, along with a WW mentality about portion control, has helped hugely.
Any thoughts/ideas/suggestions? Thanks so much!