What should I do now??
I am so mad at myself right now. I was soooo bad last night and all day today. I was POP yesterday and then at midnight (when I should've been asleep) I got into the Easter candy. I probably ate 1200 calories (chocolate, fat-free, no-sugar added ice cream and peanuts). Then this morning I got up and felt so guilty. I thought I would eat very lightly to "make up" for last night. Well I ate more ice cream, more peanuts, and another piece of chocolate. Since eating that junk today I have had 2 metamucil fiber wafers and a cup of "dieter's tea." I am just now drinking my first glass of water for the day. What should I do now? Should I start take-off tomorrow instead of waiting until Monday? Should I weigh-in tomorrow? I am pi**ed at myself right now.
BTW, I am on week 5 of the program. I've lost 16 pounds in the first 4 weeks. Why did I eat all this junk? I realize that I cannot have certain "legal" foods in my house (the fat-free, no sugar added ice cream and the unsalted peanuts--they are trigger foods for me [obviously])