Hi girls I am sorry I have not been a good support person the past few weeks.. I think I was disgusted with myself that I could not get the scale to move.
BUT ... today is different and I wanted to share with you all.
On Wednesday I did take off with egg whites and spinach (basically made an omelet for every meal) and I used Knudsen Morning Blend for my TO juice. I want you all to know that
since monday I have lost 6.6 lbs!!!!!!!!!!!!!!!! I am soo happy !!!!!!! I am now below my number I have had in my head since I started this program in June of 05. I am a proud 196 today!!! and I think I am the happiest person on earth today!!! 200 was my hump and I broke through it!!!
So if there is anyone out there who is struggling and needs to see that scale move I would recomment doing TO with egg whites... I learned this at my new center, boy am I glad I changed centers!!!!
I want to congratulate all the ladies on this program... it a hard project to lose and keep it off... I think we all know this and If I can inspire some one today to keep going...... well that makes me happy!
KUDOS to everyone on this life changing experience!!!