3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 03-29-2006, 10:09 PM   #1
I want a smaller wardrobe
merem's Avatar
Join Date: Mar 2006
Posts: 134

S/C/G: 195.2/151/144

Default gold plan with lites calories

I am on gold plan with the lites. I'm thinking it is probably around 1200-1300 calories. I was wondering if anyone knew the calorie counts of this plan.
merem is offline   Reply With Quote
Old 03-29-2006, 10:26 PM   #2
Senior Member
sznn's Avatar
Join Date: Nov 2005
Location: Vancouver BC
Posts: 740

S/C/G: 182/155/145

Height: 5'8"


Hi Merem,

I use fitday occasionally and it works out to 1200 if I only have 1 LA light.
So, I guess 1380+ with 2 lites. It you eat, for example 1 veg burger = 1P and so does 4oz beef.
Hope that helps,

Mini Goal
sznn is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:24 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2