Does anyone find it hard to get in only
3 veggies a day? I mean I really like vegetables and I come from Weight Watchers where I lost 30 pounds last year and they pretty much allow unlimited vegetables as long as they are not starchy. So for me to cut down to 3 servings a day is really hard. I've been going over my portion sizes with my lettuce and cooked broccoli and cauliflower. When I went in LAWL today my counselor looked over my diary and saw that I wrote "2 cups lettuce" and asked if I measured the lettuce. I said yes because I didn't want to be fussed at for not measuring my lettuce but I did NOT measure it. I mean eating too much lettuce or vegetables did not get me at this weight!
Do you all measure your vegetables? I weigh/measure every thing else but I feel silly measuring veggies.