so the boyfriend has been dropping hints lately about starting a diet. And he keeps looking at my books and asking what he should eat when we go out to dinner. He is about 6'1 and about 260 *im guessing*. He would want to lose somewhere between 30-40lbs. Any ideas on what plan he should be on? I have purple, red and blue do you think any of these would work? He said he would sign up for LAWL the only problem is he works nights so by the time he gets up and ready for work the center is closed. And when he get off work he comes home to sleep and the center isnt open. It just isnt convenient for him but I figure if I have access to a plan that might work for him I can try to help him. I was thinking red might be a good one or does he need one with more food? Right now he doesnt work out at all but he says hes going to start lifting weights again. I'll believe that when I see it, he bought the weights 2 months ago and they are still in the package!