Originally Posted by girlfriend8
Iv'e been on the program since jan 1 and have been doing really well up until march, Ive been going off of the plan usually in the afternoon when I get home from work. I feel like my blood sugar drops and I'm starving. So now i'm having cheese and crackers to hold me over till dinner. I haven't lost anything since 3/1 So today I am going to start the juicing. How many pounds can you lose in the 2 days? any advice appreciated
Do you mean doing the Take Off juice plan? In my honest opinion, if you are feeling like you are starving and like your blood sugar is dropping on the REGULAR plan, then I really wouldn't recommend the Take Off for you. Juice enters the bloodstream very quickly-spikes the blood sugar and drops it just as quickly-so you will actually feel these symptoms MORE than you already are doing Take Off.