3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Juice

Reply
 
Thread Tools
Old 03-22-2006, 07:25 AM   #1
girlfriend8
 
Join Date: Mar 2006
Location: Boston
Posts: 9

S/C/G: 207/191/140

Post Juice

Iv'e been on the program since jan 1 and have been doing really well up until march, Ive been going off of the plan usually in the afternoon when I get home from work. I feel like my blood sugar drops and I'm starving. So now i'm having cheese and crackers to hold me over till dinner. I haven't lost anything since 3/1 So today I am going to start the juicing. How many pounds can you lose in the 2 days? any advice appreciated
girlfriend8 is offline   Reply With Quote
Old 03-22-2006, 08:28 AM   #2
banned
 
deetsmom's Avatar
 
Join Date: Sep 2005
Location: New England
Posts: 1,390

S/C/G: 203/136/133

Default

It really depends but the more important thing is to restructure your daily menu to accomodate the times you know are trouble, maybe save your lite till then or something like that? Consistency AFTER take off is the most important part...good luck to you!
deetsmom is offline   Reply With Quote
Old 03-22-2006, 09:00 AM   #3
girlfriend8
 
Join Date: Mar 2006
Location: Boston
Posts: 9

S/C/G: 207/191/140

Default

thank you, that has always been my problem, consistancy, I get bored quickly and need to change recipes around
girlfriend8 is offline   Reply With Quote
Old 03-22-2006, 09:34 AM   #4
Member
 
lak_55119's Avatar
 
Join Date: Mar 2006
Location: St. Paul MN
Posts: 60

S/C/G: 190/175/140

Default

If your looking for something to eat when you get home how about a quick salad or veggies. They are as easy to make as cheese and crackers. This is what I do on the days when I starved when I get home.
lak_55119 is offline   Reply With Quote
Old 03-22-2006, 03:02 PM   #5
Senior Member
 
aphil's Avatar
 
Join Date: Jul 2001
Location: Indiana
Posts: 6,411

S/C/G: 233.9/143/160

Height: 5'7"

Default

Quote:
Originally Posted by girlfriend8
Iv'e been on the program since jan 1 and have been doing really well up until march, Ive been going off of the plan usually in the afternoon when I get home from work. I feel like my blood sugar drops and I'm starving. So now i'm having cheese and crackers to hold me over till dinner. I haven't lost anything since 3/1 So today I am going to start the juicing. How many pounds can you lose in the 2 days? any advice appreciated
Do you mean doing the Take Off juice plan? In my honest opinion, if you are feeling like you are starving and like your blood sugar is dropping on the REGULAR plan, then I really wouldn't recommend the Take Off for you. Juice enters the bloodstream very quickly-spikes the blood sugar and drops it just as quickly-so you will actually feel these symptoms MORE than you already are doing Take Off.
__________________

Start weight after baby #3: 233.9
Current weight: 143
90 pounds lost!
Ambriehl Saroj
aphil is offline   Reply With Quote
Old 03-22-2006, 03:42 PM   #6
Katie
 
Repo girl's Avatar
 
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671

Height: 5'1

Default

Take off always does a number on my blood sugar, too.
__________________
"Whether you believe you can or believe you can't, either way you are right."

Repo girl is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:00 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2