3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Purple plan and grocery shopping

Reply
 
Thread Tools
Old 03-19-2006, 11:33 PM   #1
Junior Member
 
PrincessZaria_N_Me's Avatar
 
Join Date: Mar 2006
Posts: 3

Question Purple plan and grocery shopping

Hey,
I am on the Purple plan and grocery shopping is kinda hard as I am a picky eater but I adapt to everything....

So my question is do you girls plan ahead or just go for what you know? also do you do menu shopping
__________________
PrincessZaria_N_Me is offline   Reply With Quote
Old 03-20-2006, 12:22 AM   #2
milkyway
 
rad7775's Avatar
 
Join Date: Feb 2006
Posts: 691

S/C/G: 243/222/170

Default

When I go grocery shopping I take my book(plan) with me and buy the things that I see in the book that I really like, because I wanna make sure that I am buying the things that are allowed. By the way, I'm on purple too.
__________________
MILCA
rad7775 is offline   Reply With Quote
Old 03-20-2006, 08:11 AM   #3
on LAWL
 
Boo'sMom's Avatar
 
Join Date: Feb 2006
Location: Texas
Posts: 2,136

Height: 5'6

Default

I'm on gold but found in the beginning (especially since I am picky, too) that it was easiest to just buy all the individual stuff. We ate a lot of salad with turkey or chicken, turkey foldover (1 piece of bread), baby carrots, mini bagel. It's definitely easier on you if you plan out your menu--at least a few days at a time so you know you are getting it all in. Check out the journal page for ideas on breakfast, lunch and dinner--someone has probably already done the hard part of planning and now you can tailor it to your own likes. Good Luck.
__________________


Boo'sMom is offline   Reply With Quote
Old 03-20-2006, 12:24 PM   #4
Senior Member
 
shennie_97's Avatar
 
Join Date: Sep 2005
Location: East Chicago
Posts: 1,001

Default

in the beginning i would suggest stocking up on a few things (like no salt seasonings, extra OP meat...etc) but I also think planning is essential in the beginning. I also took my book with me when i first tarted all the time, but now i am an old pro

Just because of my hectic schedule and how easily i can be lead astray if I don't have a meal planned when i an ready to eat, I still plan for the entire week. I mainly stick to my dinner plan and I base it on what is going on that day (like i have to cook a bigger dinner on monday becuase I have class on Tuesday and have to have leftovers) I have now gotten to the point were I can interchange some fruits, veggies and starches from what i planned for when needed. But for me if I didn't and still now if i don't plan, I will be headed for Dorito land before i know it.
__________________

July 1 Goal


Longterm goal






shennie_97 is offline   Reply With Quote
Old 03-20-2006, 01:11 PM   #5
Princess Heather
 
CandlePrincess's Avatar
 
Join Date: Jan 2006
Location: Indiana
Posts: 382

Default

Although I am not on the purple plan the advice is essentially the same. I am a planner by nature and it was easier for me to plan things out rather than to wing it. Although it was nice having a frozen meal or something fast when my plans had to change. I still plan a weekly menu and shop from the list..and that's the only way I stay on track. If I look away from the plan I tend to binge and gain. It's easier to stray when you don't have a plan.

Good luck and we will help you stay on target!
__________________
Princess Heather

CandlePrincess is offline   Reply With Quote
Old 03-20-2006, 01:24 PM   #6
Megan
 
30lbsby22's Avatar
 
Join Date: Jan 2006
Location: Chicago, Illinois
Posts: 202

S/C/G: 196/188/160

Default

I was on purple and when I went grocery shopping for the first time ever I made a list of all the recepies that I wanted to try and the ingredients that i would have needed for them and went with my huge list. I also bought the lite salt and other flavorings that are OP. Now I am kind of a daily shopper. I just go in get what I need and leave. Its much easier for me that way. Plus I know now what I can and cant have so I dont need to make alist or bring my book. Do what works best for you and your lifestyle.
__________________




Made my birthday goal on 4/5 (3 days early!!)

for every 5 lbs. lost:
30lbsby22 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 02:42 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2