I'm a little stuck right now and looking for some suggestions from the board. I've been going LA on my own using Luna bars etc. and have been doing great - I'm down 70lbs now, with a total of 35-40 left to go!
I've been stuck for the last few weeks staying "on-plan" for two or three days, then falling into cravings and eating some thing off-plan, then back around I go. I'm maintaining my weight due to the off and on thing, but I'd like to get back on track - I was hoping to be done by summer time.
Any suggestions on how to get started again? I've been having some nasty carb/sugar cravings that seem to be derailing me (plus it's TOM, which isn't helping) Should I jump in and do a limited TO for 3 days to get back on track, or follow the LA Express menu? I'm following GOLD now, as I have less than 40 left to lose.
Is it bad to start a take-off while it's TOM?
Thanks for any advice you can give to getting back on plan!