3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

portion plates

Reply
 
Thread Tools
Old 02-22-2006, 03:37 PM   #1
Bev
Senior Member
 
Bev's Avatar
 
Join Date: Aug 2001
Location: nc
Posts: 716

S/C/G: 180/171.6/150

Height: 5'4

Default portion plates

Has anyone used a portion control plate? I was wondering if it actually helps with portions.

thanks
__________________
Bev is offline   Reply With Quote
Old 02-24-2006, 12:42 PM   #2
it's always something
 
Suzanne 3FC's Avatar
 
Join Date: Aug 1999
Posts: 12,894

Default

We've had a few people mention them in the past, but I don't think there's been a lot of interest. A few of the newer diet plans, such as the Sonoma Diet, suggest mentally dividing your plate, as well as using smaller size plates to help control portions.
Suzanne 3FC is offline   Reply With Quote
Old 02-24-2006, 12:47 PM   #3
Senior Member
 
kykaree's Avatar
 
Join Date: Jan 2005
Location: Lancashire, England
Posts: 3,171

Default

I've been thinking about getting one because they're pretty, and because my poor old dh has no idea about carb, protein and veggie balance and it might help him be able to prepare food for me. He's an all or nothing guy. You get either a plate of meat, or a plate of rice, or a plate of veggies.........sigh
__________________
kykaree is offline   Reply With Quote
Old 02-25-2006, 04:58 PM   #4
Member
 
Organicgirl's Avatar
 
Join Date: Dec 2005
Location: Savannah, Georgia
Posts: 34

Default

They really work. I wouldn't know where I'd be without mine.
__________________
176/155/110

Sonoma Diet
Organicgirl is offline   Reply With Quote
Old 02-26-2006, 07:02 AM   #5
Member
 
Join Date: Jan 2006
Posts: 48

Default

I purchased the diet plate and was gonna give to hubby, but he wouldn't touch it. Sooo its still in the pkg and not used..I paid over 20 bucks too..bj
wv_lady_us is offline   Reply With Quote
Old 02-26-2006, 09:59 AM   #6
Senior Member
 
Misti in Seattle's Avatar
 
Join Date: Feb 2003
Location: Seattle WA
Posts: 8,561

Height: 5'8.5"

Default

There is always eBay.

Dance
__________________



First major goal met 12/7/12. Next major goal ONEderland!
Misti in Seattle is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:30 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2