Hello!! Just wanted to check in. I go for my weigh in today, and of course I'm kind of nervous. I had a bad day yesterday and I cheated. Not a bad bad cheat, but I strayed from plan a little bit. Then of course that made me feel worse then I did to begin with it. However, my husband pointed out, I can cheat once, and get mad at myself and fall completley off plan, or I can cheat once, say, Ok I did it, I can't change it, and jump right back on plan, which is what I did. So today, I am concentrating on staying on plan. And we'll see how I do today when I weigh in. Good Luck to everyone!!!
Starting Weight 232 1-2
current weight 227
goal weight 180