Okay I need a butt kicking
 

Can't get back on plan..been off for a week or so started with a sinus cold and wanted some comfort food and look at me now WAYWAY WAY out of control:mad:

Okay Baby, bend over!!! I have been wondering where you went. You know the drill, back on wagon. Don't fret over past mistakes, just move forward. Now you know what some of your triggers are now, so remember them! Good to have you back! Katie

Aww thanks Katie....Gee a but beating isn't to bad from you lol....I know I am trying to listen to my own advice that I give others and get over it and move on......on TO tomorrow.....get rid of the bloat

Keep it up!
 

Everyone's entitled to a few bumps along the road, or a trip & fall on the face... Just get up, dust yourself off, and keep going! :carrot:

--Janis

Gymgurl - must be something in the air.
I have been succumbing to the vat of cookie in the cupboard.
Yesterdays excuse was that it was Valentines...today is because it was Wednesday...what will the next excuse be?:(

Could someone please come and take these cookies away from me???
Yeeeesh!

-S

Gymgurl, I sooo understand how you feel. You can do it! But you have to forgive yourself and move on, that's the only way it'll work! We ALL have those days.

Welcome back gymgurl - wondered where you've been - Missed you so get back up start doing your exercising again - and jump back on our wagon!!!!

Thanks girls...okay TO today and tomorrow....I woke up with one **** of a sugar hang over yuck

Okay.....juice.....now tuna and cucumber.....