I'm hoping someone can explain to me what's going on here. This morning, after feeling great all weekend, I got up so bloated that I can't hardly get my rings off. These are the same rings that were all but falling off yesterday.
I have stayed OP. The only thing I did differently is yesterday while out with my sister I had a 6 inch Roasted Chicken on wheat bread and a bottle of plain water at Subway. Only lettuce and onion, less than a tsp of lite mayo. Also, I feel like I REALLY need to go to the bathroom but just can't seem to I had a somewhat regular trip this am, but I feel like I really have to go and nothing.
Water intake is the same, and actually a bit more after I saw how much sodium was in the sandwich. I even did Lemon Water this morning...
So what gives???? Any ideas?