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All bummed out...

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Old 02-07-2006, 01:12 PM   #1
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Default All bummed out...

I went to weigh in last night and now I'm bummed out. I actually gained... a whole pound. Don't know WHAT went wrong. Sigh. Soo, I guess now I pick it up and work a bit harder this week.
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Old 02-07-2006, 01:20 PM   #2
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maybe it is time for your to switch things up some. Try some new foods and try to have heavier meals where you ussaly have lighter ones and vice versa...that should help you some.
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Old 02-07-2006, 06:43 PM   #3
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Quote:
Originally Posted by shennie_97
maybe it is time for your to switch things up some. Try some new foods and try to have heavier meals where you ussaly have lighter ones and vice versa...that should help you some.
Shennie, Thanks. I'll give it a try. I appreciate the ideas.
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