I am seeking some email support friends who is following Richard Simmons FoodMover. Someone who have 100 plus Lbs to loose and can email daily/weekly for that moral support.
About me: I am 39, single, not married, no kids, living in New Jersey. I currently weigh 412, which I lost 8, but gained 2. I am struggling on losing and getting in shape. I finally being faithful to the foodmover this weekend and I know I can do it.
As for exercise, am waiting for Spring on walking and using my step counter..In the meantime, once my sister gets the vcr working, am planning on doing Walk away the pounds videos.
Please feel free to email me LiliAnnB@aol.com
Thank you and looking forward on hearing from you soon.
Plan: Eat when hungry..listen to my hunger cues.4.23.15
: Pounds lost so far.. 11/50
Fitness: Walking/Marching,Side Steps