3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Counting Carbs

Thread Tools
Old 01-03-2006, 09:37 PM   #1
Senior Member
DeafinlySmart's Avatar
Join Date: Dec 2005
Posts: 1,140

S/C/G: xmas start wt: 156

Default Counting Carbs

Without getting all complex on me, I want to know what your average carb (g) amount is. I'm counting calories, but I don't want to be so dense in areas.
DeafinlySmart is offline   Reply With Quote
Old 01-03-2006, 09:57 PM   #2
Junior Member
LilMsCntBeWrng's Avatar
Join Date: Jan 2006
Location: Oklahoma City,Oklahoma
Posts: 7


I have been on Atkins and you are suppose to have under 20 carbs a day. I am currently starting South Beach... I hope this helps you..
LilMsCntBeWrng is offline   Reply With Quote
Old 02-27-2006, 08:00 PM   #3
Junior Member
Join Date: Feb 2006
Posts: 11


While I was pregnant I had gestational Diabetes. I had to go on a low carb diet. All I did was eat a certain amount of carbs for each meal (30 for breakfast, 60 for lunch and dinner, 15 for snacks.) I didn't do anything but look at the label. If the label said Carbohydrates-14 g that was 14 of my carbs for that particular meal. Hope I didn't confuse you
flutterbygrace is offline   Reply With Quote
Old 02-27-2006, 08:16 PM   #4
Senior Member
Meg's Avatar
Join Date: Sep 1999
Posts: 9,160

S/C/G: 257/135/maintaining

Height: 5' 4"


I usually eat between 100 and 150g carbs a day.
Start: 257 - June 1, 2001
Goal: 135 - May 12, 2002
Size 22/size 4
Meg is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:48 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2