Hi. I just thought I would put this post up and see what kind of information I could gather on it. I thought Curves was just a fitness (health club like place) place for women. However, I am reading the Curves book now and it talks about a full blown diet/meal plan! It does not sound all that hard... except for a few places sounds tricky. According to the book I am "carbohydrate sensitive". Which could possibly be true.
My questions are... has anyone ever followed the meal plan/diet in the Curves book? What was the turn out? Can you tell me what you thought about it. How did you feel and so on?
I am currently doing the SBD. However, I am struggling to get it to work this time due to a very poor metabolism. I am still waiting for the 3 Hour Diet book by Jorge Cruise to be delivered (probably on Monday) so I can looked into that. I am thinking that might be a good way for me to go.
During my last pregnancy I had gestational diabeties and had to eat 6 plus small meals a day. I am thinking that is the way I am going to be able to get healthy and lose weight successfully. This is another reason I thought Jorge's books (3 hr diet) might be good for me.
I am just wondering what others have done and are doing and how they have been on the plans.
I have done:
WW = no success at all.... all 4 plus times I did it.
SBD = first time.. did awesome... this time... gaining instead of losing.
Atkins = Ok for first few weeks then had to stop.
I think I have done more then that... but I can't remember. I have been trying to lose weight for like 3 years now. 3 years ago I was around 199! My lowest weight in the past 3 years is 156! But I am almost at my high again.
Anything you can share about the Curves diet or other diets would be highly appreciated. Thanks so much in advance.