Good afternoon ladies,
What a weekend and a day. I didn't come in the office on Monday, I've been suffering with this acid reflex problem I'm having. I'm going to the doctor on tomorrow and hopefully they'll be able to do something about it. It's really annoying, expecially at night. I'm eating extra light these days, even though I new I had it, it's never really bothered me that bad but for the last week or so it's been off the hook, literally!
Anyway, this morning was my first day with the new trainer and I really wasn't pleased. I need to reset my mind and remember every PT has there own style. I felt like I needed to work-out after the session. Also, my old PT called me this morning from CA to see how my session went and I told him I wasn't real pleased with it. The PT doesn't seam to be knowledgeable of the muscles, he never once used the apropriate names, which I thought was strange and not as personable as the first PT I had. Maybe he's just testing me for the 1st session, I'll see on Thrusday and judge from there. Anyway, I feel like I need to work out again today, so I just might go to an aerobic class tonight.
Tab-That's the cruise we're going on! Booked the reservations last week. Everything sounds great and we're going with another couple so this should be fun! It's our first cruise so we are excited. Make sure you tell me all the things we should do while there, nothing dangerous, I want to come back alive
! This is giving me the incentive I need to get at least 40lbs off by Nov but I'll be on my own putting into practice all that the PT has taught me. I'm also considering water aerobics, it's something different.
I'm feeling bloated cause of the acid, I can't wait till I go to the doctors office tomorrow, I hate feeling like this and I've only had a boiled egg & a couple slices of bacon this morning.
Anyway, I'm making it a quite day today, I can't deal with a to much today with my stomach and all so if they don't want me to leave early, then they better leave me alone.
Until later ladies, have a great afternoon!
Hi Diane, hope all is well!