Okay, I weighed in at LAWL this morning and was up 1 1/2. I knew that Monday was too good to be true. However, I weighed at TOPS tonight and I was down 4 lbs. (I gained there last week 3/4lb.). Last week was my first gain all year according to TOPS. I only weigh there once a week so I like to go by their scales. Besides, that scale only gets used once a week and the one at LAWL gets used numerous times a day. I don't know if that affects anything, but it helps me to think it
So now I am at 164 by TOPS, and 166.25 by LAWL. I am not going to make my goal by the end of the contract, but I am slowly getting there. I have 2 more lbs at TOPS and I will have lost 30 lbs. since Sept. 28, not as fast as most, but it is off. That is all that counts.
Enough of the number game
Di- Hope you are doing well, thanks for the encouragment
Terry- you are such an inspiration. I appreciate all the help you give all of us. I have started to notice that I don't have as big an appetite since I started lifting weights. I guess that can be a bad thing, because that can work against me with the metabolism ? right? I don't know, but I haven't been getting all my foods in like I am supposed to. I guess that can be a goal.
I have two showers this weekend, so I will be trying not to each too much. Surely one will have a fruit and veggie tray
Talk to you all later,
Crystal