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Old 07-01-2011, 10:34 PM   #31
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suan's Avatar
Join Date: Apr 2011
Location: Madison, WI
Posts: 17

S/C/G: 166/142/124

Height: 5'3"


I belong to Gold's Gym for the last 2 years. Had a session with a personal trainer, found out my health age is 10 years older than real age and I'm well, well below average fitness level. What a rude awakening. The computer program says, I should lose 40 lbs. OMG. I haven't lost a pound in 2 weeks. The trainer says to try for 20. She said I should change my workout, been basically walking on the treadmill. She wants me to use the elipitical for 10 min. Use for 2 min & walk around the gym, go do 2 more min. etc. I now do it for 5 min straight without my thighs screaming.
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Old 07-08-2011, 08:06 AM   #32
NewLifeNewMe's Avatar
Join Date: Apr 2011
Posts: 31

S/C/G: 186/see ticker/142-152

Height: 5'5"


C'mon guys! Is anyone going to start a July LAWL friends thread? Juliemarie, JLem... all of the old timers and super-slimmers... can't let this thing die out. Still counting on your posts for inspiration!
Resumed LAWL on 3/22/12 @164lbs
Short-term goal .......... 152 lbs by 6/1
Long-term goal ........... 142-145lbs

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