Hello. I've been a "yo yo" LAWL since 2001!! I lost 30 lbs and missed my goal weight by one pound; I was pregnant with my first child! After each pregnancy, I went back to lose the weight. Sadly, my last pregnancy ended in miscarriage, so after a brief depression, I am ready to jump back in.
I was on the old plan. I will go back and confirm my stats for the proper plan. I am 5 3. 175! Yikes. I don't do much exercise but know that must change also.
I am thinking about starting Purple without lites. I have the old books, for purple, and gold. Not sure if I want to start with the lites to get my cravings managed and then go to purple once I start losing. I did this the last time as I was breastfeeding and my then baby was lactose intolerant. I found the soy irritated him.
Any thoughts? Any preferences to one plan with lites or no lites plans?
I am excited to drop this weight. This is the heaviest I've been NON pg.