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Old 01-02-2011, 12:22 PM   #1
Junior Member
Join Date: Jan 2006
Posts: 6

Default back on LAWL and have question

I am back after 2 years. I lost 22lbs, but never added the maintenance or stablization, so this time I have.
I see they have changed things a bit since the last time.
I am on rapid rewards now, and they have menu combos now. Is it best to stick to those combos or can you switch where your p,v,s,f etc are? The center seemed to want me to stick to the menu combo and said that is for the best results but I think my preference will be to switch some of those around. Any advice is appreciated.
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Old 01-03-2011, 12:01 PM   #2
Let's try this again . .
juliemarie's Avatar
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612

Height: 5'2"


Welcome back-I 'm not familiar with this plan (I was on the old colored plan system) so I can't answer your question-but join the monthly thread-that's where most of the members hang out though it's been very quiet over the holidays.
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Old 01-21-2011, 12:37 AM   #3
Junior Member
Join Date: Jan 2011
Location: Missouri
Posts: 13

S/C/G: 214/214/130

Height: 5"2


I have found when i eat as it is on the plan i lose better.
Linn C is offline   Reply With Quote

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