I have just started the rapid results plan. I ordered online since there are no centers around me. Does anyone know which plan I should be on without the bars? If you need my info,male 6ft 255lbs. I was doing the "think Thin" bars but wonder if at 230 calories I shouldn't?
Some people like bars...some people don't. I lost 70 lbs without bars. Personally I think the bars are not good because they contain HFCS and they are expensive. You might want to go up a plan ( plan-5) without bars.