3 Fat Chicks on a Diet Weight Loss Community

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- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - LAWL Purple ?? (https://www.3fatchicks.com/forum/la-weight-loss/210330-lawl-purple.html)

leighm962

08-18-2010 10:53 AM

LAWL Purple ??

Hey does anyone have a copy of the LAWL purple guide? And or the book that tells you what foods fall under what catagory?

Thanks!!

mj2007

08-18-2010 02:49 PM

Hi

Have you heard of the new number plans?
If you post your height and weight details someone might be able to suggest a suitable plan for you.

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