3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

help

Reply
 
Thread Tools
Old 07-31-2010, 11:10 PM   #1
Member
 
mizzt's Avatar
 
Join Date: Jun 2007
Posts: 68

Default help

wanna get started 5'5
205lbs...think i would be purple or plan 3...
what are the searving sizes for protein and would i be purple or plan 3 for woman?

thanks
__________________
RED PLAN

mizzt is offline   Reply With Quote
Old 07-31-2010, 11:32 PM   #2
Let's try this again . .
 
juliemarie's Avatar
 
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612

Height: 5'2"

Default

I bumped up a thread for you . . .
juliemarie is offline   Reply With Quote
Old 08-01-2010, 07:07 AM   #3
Member
 
mizzt's Avatar
 
Join Date: Jun 2007
Posts: 68

Default

Thanks So Much Starting today...how many oz of protein? 3 per serving?
__________________
RED PLAN

mizzt is offline   Reply With Quote
Old 08-01-2010, 08:24 PM   #4
Let's try this again . .
 
juliemarie's Avatar
 
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612

Height: 5'2"

Default

yeah-I think 3 oz is pretty standard for most of the plans, if not all .. .
juliemarie is offline   Reply With Quote
Old 08-02-2010, 06:09 PM   #5
Member
 
mizzt's Avatar
 
Join Date: Jun 2007
Posts: 68

Default

thanks so much...im on my way...just gonna figur out how t fix my tracker..been way too long
__________________
RED PLAN

mizzt is offline   Reply With Quote
Old 08-02-2010, 06:18 PM   #6
Member
 
mizzt's Avatar
 
Join Date: Jun 2007
Posts: 68

Default

just figure out the tracker thing...YAHOO
__________________
RED PLAN

mizzt is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Help with team name ideas for Breast Cancer Walk MaximBunny General chatter 15 04-08-2008 12:38 PM
Help DESPERATE how do you lose weight on anti-depressants GG Depression and Weight Issues 200 04-03-2007 08:35 PM
Help I've been living in denial Kiwi24 Support Groups 693 02-02-2007 08:19 PM
any diet supplements proven to help with weight loss? Q&A from Shape Suzanne 3FC Does it Work? 42 10-04-2005 11:55 AM


All times are GMT -4. The time now is 06:31 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2