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Old 07-31-2010, 11:10 PM   #1
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wanna get started 5'5
205lbs...think i would be purple or plan 3...
what are the searving sizes for protein and would i be purple or plan 3 for woman?

thanks
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Old 07-31-2010, 11:32 PM   #2
Let's try this again . .
 
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I bumped up a thread for you . . .
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Old 08-01-2010, 07:07 AM   #3
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Thanks So Much Starting today...how many oz of protein? 3 per serving?
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Old 08-01-2010, 08:24 PM   #4
Let's try this again . .
 
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yeah-I think 3 oz is pretty standard for most of the plans, if not all .. .
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Old 08-02-2010, 06:09 PM   #5
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thanks so much...im on my way...just gonna figur out how t fix my tracker..been way too long
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Old 08-02-2010, 06:18 PM   #6
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just figure out the tracker thing...YAHOO
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