help
wanna get started 5'5
205lbs...think i would be purple or plan 3... what are the searving sizes for protein and would i be purple or plan 3 for woman? thanks |
I bumped up a thread for you . . .
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Thanks So Much Starting today...how many oz of protein? 3 per serving?
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yeah-I think 3 oz is pretty standard for most of the plans, if not all .. .
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thanks so much...im on my way...just gonna figur out how t fix my tracker..been way too long
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just figure out the tracker thing...YAHOO
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