First I suppose I should introduce myself, and give you a bit of back story.
I went into LAWL about a year ago, lost 20 lbs, then went to see my long distance boyfriend for 2 and a half weeks and well... you can guess what happened.
I was too ashamed to go back up 10 lbs, so I said screw it.
I tried a couple times by myself, but always ended up self sabotaging.
This time it's different, I'm down 12 lbs so far.
I weigh myself every morning, but I only record (and try to pay attention to) the weight once a week.
Lately I've been noticing that I will stay at the exact same weight over the weekends, and lose all my weight during the week (when I exercise).
I was wondering if anyone had any insight on why this happens, if I should change anything, or just let it be the way it is.