3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Sassy Water

Reply
 
Thread Tools
Old 07-02-2010, 12:26 AM   #1
Senior Member
 
shshshhh's Avatar
 
Join Date: Jul 2006
Location: Oregon
Posts: 332

Height: 5'4"

Default Sassy Water

I discovered the recipe for a wonderful tasting water on the Flat Belly Diet website. My doctor actually told me about it, it is amazing for reducing bloat and best of all, it tastes wonderful.

Here is the recipe.

2 liters water (about 8 cups)
1 teaspoon freshly grated ginger
1 medium cucumber, peeled and thinly sliced
1 medium lemon, thinly sliced
12 small spearmint leaves.

Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

I use a pitcher that has a plastic tube shaped insert with slits in it for the ingredients but you could just put it in the pitcher and it pretty much settles to the bottom. I use an English cucumber but any kind will do.

Roberta
shshshhh is offline   Reply With Quote
Old 07-02-2010, 01:53 AM   #2
Let's try this again . .
 
juliemarie's Avatar
 
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612

Height: 5'2"

Default

now that sounds interesting! Gonna have to try it-not a huge water fan.
juliemarie is offline   Reply With Quote
Old 07-02-2010, 11:16 AM   #3
Senior Member
 
shshshhh's Avatar
 
Join Date: Jul 2006
Location: Oregon
Posts: 332

Height: 5'4"

Default

I got the pitcher on QVC. I love it cause I can put a couple of frozen berries in the middle tube thing or oraanges (or pretty much any fresh produce) and as long as the water stays above the top of the fruit, it lasts for days, so I just refil it each night for a couple of days instead of having to throw the stuff out. Also has a strainer built in so all I get is pure water. I used it every day for some natural flavored water of some kind.

Roberta
shshshhh is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Turbo Jam Chat and Support septembersgoal Fitness Videos 886 09-02-2011 06:51 PM
Worldly Chicks singing sassy September's praises Shad Support Groups 297 10-01-2008 01:49 PM


All times are GMT -4. The time now is 07:17 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2