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Let me get this straight...

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Old 06-15-2010, 03:13 PM   #1
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Default Let me get this straight...

ok, I am re-starting the La Weight Loss (again... I know ) Anyways. I have the gold book and the purple book. This morning I weighed 138.4 and I will probably not be doing lights (or any other bars) so I should do the purple plan right??? Can I stay on this until my goal weight? And if I later decide to do the lights or bars then I would follow the gold plan correct?

If anyone knows the answers that would be very helpful. Thank you so much. My interest/motivation to finally get my butt in gear has come to a head this week, I am trying to get organized now instead of waiting until it goes away again!! ha Thanks
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Old 06-15-2010, 06:32 PM   #2
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I'm not 100% sure, but that does sound about right to me.
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Old 06-16-2010, 09:53 AM   #3
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I will try it, if I start going up I will just drop down to the gold plan. Thanks BarbaraB.
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Old 06-16-2010, 03:42 PM   #4
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Yes, club, that is correct
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10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
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Week 5 Nov 18: WI 203.2 Loss: 5 lbs
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Old 06-17-2010, 11:25 AM   #5
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Hey club - I just started LAWL again on Saturday, including the Take Off (which I did using Fast Forward juice I found on ebay). I'm on the red plan since I'm doing it without lights, but I've got quite a bit to lose. Already down 8.5 lbs. Just wanted to let you know I'm right there with ya!
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Old 06-17-2010, 11:32 AM   #6
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Good for you Kukki, take off is a great way to shed a few pounds right away and give you incentive.
I started LA at 176 pounds and I got down to 155. Today I am at 167 and need to get back to 155 where I felt awesome. We leave for our home in Mexico in 3 weeks and my goal is to be down to 162 before I leave. I am starting take off on Saturday morning.
Take care,

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