3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Help with serving sizes and acceptable food lists for purple plan

Reply
 
Thread Tools
Old 04-09-2010, 09:49 PM   #1
Junior Member
 
Join Date: Apr 2010
Location: Pennsylvania
Posts: 1

S/C/G: 180/180/145

Height: 5'8"

Default Help with serving sizes and acceptable food lists for purple plan

Hi...this is my first post. I did LAWL about six years ago and lost about 40lbs. It really worked for me. Since they went out of business I have tried WW and Jenny Craig to no success. I found this site and am so excited to be able to get information on the plans!! Does anyone have the serving sizes for the purple plan and the recommended food lists. I actually found an old and empty monthly diary but nothing else. Any help would be great...Thanks!
mbhassell is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 03:00 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2