The exchange booklet I use lists 1/2 cup (cooked) as the serving size for garbanzo beans, pinto beans, kidney beans, lentils, split peas, and black-eye peas.
For canned baked beans, vegetarian, the serving size is 1/4 cup.
For refried beans the serving size is 1/3 cup.
Hope this helps.
Breast Cancer Survivor
86 years old
Last edited by JoJoJo2 : 04-07-2010 at 09:21 PM.