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Old 04-06-2010, 06:49 PM   #1
Junior Member
Join Date: Apr 2010
Location: Calgary
Posts: 2

Default Take Off

Hey all,

I am doing TAKE OFF for the first time in a long while and it is near the end of my first day and I feel crappy...dull headache!!!!!!!1

I will make it through this one.... eeeks...!!
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Old 04-12-2010, 12:50 PM   #2
L R K's Avatar
Join Date: May 2009
Location: Canada
Posts: 2,202

S/C/G: 207.7/207.7/150

Height: 5'6"


Good Luck! I am doing my first day today and I am feeling ok so far but it is still early ... we'll see

**Weight Loss Journey Began July 22, 2013**

1st Goal - Reach 199lbs
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Old 04-13-2010, 11:07 AM   #3
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Join Date: Apr 2010
Location: Northeast PA
Posts: 3

S/C/G: 225/225/175

Height: 5'8"


I dislike take-off. Never worked for me, except the very first time I did it. Are you using the juice drink or fruit? I read somewhere that you can use oranges, grapefruits and cantaloupe in place of the juice. Never tried it.
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Old 04-14-2010, 02:08 PM   #4
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Join Date: Apr 2010
Location: BC Canada
Posts: 45

S/C/G: 157/141.6/120

Height: 5' 3


Day 1 of take-off for me too...so far so good!
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