3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss
Food Food

Food

Reply
 
Thread Tools
Old 03-30-2010, 08:30 PM   #1
Senior Member
 
luciddepths's Avatar
 
Join Date: Feb 2010
Location: Saskatchewan, Canada
Posts: 994

S/C/G: 225/154/140

Height: 5'6
Default Food
Hey ladies and gents!

I need some advice...or even if you are curious about certain foods please put them on this thread maybe someone can answer it

For LA how do these foods fit?

nutrigrain bars (whole wheat)
snap peas
peas
chocolate milk
__________________
Lose 10 pounds at a time!
every 10 lbs
luciddepths is offline   Reply With Quote
Old 03-30-2010, 09:41 PM   #2
Junior Member
 
JennHill's Avatar
 
Join Date: Jan 2009
Location: Missouri
Posts: 22

Default
For the chocolate milk I usually use 8 oz. skim milk (1 dairy) and add 1 Tbsp of lite Chocolate syrup (1 condiment) when I am craving chocolate milk.

Not sure about the other ones...sorry

Jennifer
__________________
JennHill is offline   Reply With Quote
Old 03-30-2010, 11:14 PM   #3
Let's try this again . .
 
juliemarie's Avatar
 
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,579

Height: 5'2"
Default
peas are a starchy vegetable-I think you get 1/2 cup or 3/4 cup as 1 starch

snap peas are a vegetable-not sure of the portion size-probably 1 cup=1veg

A nutrigrain bar would likely be 1S and 1Fruit but that's just a guess
juliemarie is offline   Reply With Quote
Old 03-30-2010, 11:38 PM   #4
Yoga-addict
 
mj2007's Avatar
 
Join Date: Aug 2009
Location: Vancouver,BC
Posts: 265

Height: 5'2''
Default
nutrigrain bars (whole wheat)=1S
snap peas-1/2 cup cooked or 1 cup raw = 1V
peas- 1/2 cup = 1S
chocolate milk= Not mentioned.I think not allowed on plan because you can't have flavored milk with sugar.
__________________
MJ





loving life once again...Thanks LAWL
Last edited by mj2007 : 03-30-2010 at 11:38 PM.
mj2007 is offline   Reply With Quote
Old 03-31-2010, 10:12 AM   #5
Senior Member
 
luciddepths's Avatar
 
Join Date: Feb 2010
Location: Saskatchewan, Canada
Posts: 994

S/C/G: 225/154/140

Height: 5'6
Default
Very cool, Thank you guys so much!!!!!!
__________________
Lose 10 pounds at a time!
every 10 lbs
luciddepths is offline   Reply With Quote
Old 03-31-2010, 10:13 AM   #6
Senior Member
 
luciddepths's Avatar
 
Join Date: Feb 2010
Location: Saskatchewan, Canada
Posts: 994

S/C/G: 225/154/140

Height: 5'6
Default
ANDDD PS just after finding this website.. i've finally gone down that ONE POUND!! its a start.. You guys have really been awesome!
__________________
Lose 10 pounds at a time!
every 10 lbs
luciddepths is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

« Previous Thread | Next Thread »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Food Lovers Fat Loss LAHOKE2009 LA Weight Loss 59 01-31-2012 07:07 PM
Fast Food Guide Barb0522 SBD Frequently Asked Questions 28 04-13-2011 11:58 AM
The 3 Hour Diet Food List LaurieM35 Jorge Cruise 43 11-28-2006 05:31 PM
SUGAR BUSTERS FOOD INFORMATION BOARD Debelli Sugar Shakers 48 03-20-2004 01:00 AM


All times are GMT -4. The time now is 09:26 AM.



Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Top

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2